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Smoking in pregnancy

We know that it can be difficult to stop smoking. But we also know that you want to give your baby the best possible start in life.
The risks of smoking during pregnancy are serious, from premature delivery to increased risk of miscarriage, stillbirth or sudden infant death.
Quitting smoking is one of the best things you and your partner can do to help your baby develop healthily during pregnancy and beyond. 

When you smoke you breathe in more than 4,000 chemicals from the cigarette. The smoke goes from your lungs into your bloodstream. That blood flows to your placenta and umbilical cord,right into your baby's tiny body. This causes your baby to struggle for oxygen.

 

One of the chemicals found in cigarettes is carbon monoxide, a dangerous chemical that gets into your bloodstream. This restricts the supply of oxygen that's essential for your baby's healthy growth and development.

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Your baby's tiny body is completely dependent on yours, so if you smoke throughout your pregnancy, your baby will go through nicotine withdrawal once it is born. This can make your baby stressed and irritable and it may be difficult to stop them crying.

Smoking while you are pregnant also increases the risk of your baby dying from sudden infant death syndrome (SIDS) by at least 25%.

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Many people are choosing to use vapes or e-cigarettes to help them stop smoking. While these products are not completely risk free and the vapour may contains some toxins, these are at far lower levels than in cigarette smoke, so using a vape is a great deal safer than smoking

However, little is known about any potential risks of e-cigarette vapour to your baby and mums-to-be are therefore recommended to use one of the licensed stop smoking medications such as nicotine replacement therapy (NRT) to help reduce any withdrawal symptoms when quitting smoking.

If you do want to use a vape – maybe because you’ve tried other methods without success – there is lots of advice and support available from your local stop smoking service: Stop For Life Oxon. The most important thing for you and your baby is to stop smoking.

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Support to stop smoking

To access help and support follow these links:

NHS Smoke Free website 

Better Health Start for Life - Smoking in Pregnancy

Stop For Life Oxon - Smoking & Pregnancy

 

Your local stop smoking service contact details:

 

What can I expect from my midwifery Tobacco Dependency Service team?
  • At your first antenatal booking appointment you will be asked your smoking status by your Midwife. If you are smoker you will also be supported by the Midwifery Tobacco Dependency Service (TDS) team and your Carbon Monoxide (CO) will be monitored and recorded
  • The TDS team will offer to support you to quit smoking
  • If you agree, the TDS team will work with you to set a quit date. Then they will take regular CO readings, offer you behavioural support and supply you with Nicotine Replacement Therapy (NRT) or a vape kit to support your quit
  • At each of your future appointments with the midwifery TDS team you will be asked for an update on your quitting journey and to provide a CO reading