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Limp

  • If your child starts limping, it's usually the sign of a minor injury such as a sprain. However, if they haven’t had an obvious injury, they may need to be seen by a healthcare professional to look for other possible causes
  • Irritable hip (transient synovitis) joint is the most common cause of hip pain and limping in a child. It often occurs after a recent viral illness such as a cold, sore throat, or diarrhoea and vomiting and is caused by inflammation of the lining of the joint and fluid inside the joint. Its peak age of onset is 5-6 years
  • However, irritable hip shares the symptoms of more serious hip conditions, such as septic arthritis (an infection inside the hip) and if your child has a fever, they should be seen urgently by a healthcare professional
  • Do not self-diagnose- a limp with no obvious cause should always be checked by a healthcare professional as it could be a sign of something serious

When should you worry?

If your child has any of the following:

  • Is pale, mottled and feels abnormally cold to touch 
  • Is blue around the lips 
  • Becomes extremely agitated, confused or very lethargic (difficult to wake) 
  • Has a fit or seizure 
  • Develops a rash that does not disappear with pressure (see the ‘Glass Test’)  
  • The leg has changed shape or is pointing at an odd angle 
  • Your child feels generally unwell and has a high temperature or feels hot and shivery 

You need urgent help

Go to the nearest Hospital Emergency (A&E) Department or phone 999

If your child has any of the following:

  • Is unable to put any weight on their leg 

  • Gets sudden pain in their hip, knee or thigh (hip problems can sometimes be felt in the thigh or knee 

  • Symptoms get worse or are no better after 48 hours 
  • Develops a fever above 38.5°C 
  • A joint appears swollen or warm to touch

You need to contact a doctor or nurse today

Please call your GP surgery or contact NHS 111 - Go to 111.nhs.uk or call 111.(111 online does not currently take questions about children aged under 5, so if your child is 4 or younger,  please call 111).

If symptoms persist for 4 hours or more and you have not been able to speak to either a member of staff from your GP practice or to NHS 111 staff, recheck that your child has not developed any red features.

If none of above features are present: 

  • Your child’s pain or limp should gradually improve and they should remain otherwise well 
  • Watch them closely for any change and monitor for any red or amber symptoms 

 

Self care

Continue providing your child’s care at home. If you are still concerned about your child, call NHS 111 – dial 111

What should you do?

Give your child regular ibuprofen for a few days. You can also give paracetamol to help with the pain.

Pain can be varying in intensity and it is useful to understand how much pain your child is in and response to medicines (ibuprofen, paracetamol) to help decide whether you need to seek help. Pain can be varying. You know your child best and consider seeking help sooner if you are concerned.

Mild Pain:

  • comes and goes
  • is annoying but does not stop you doing daily activities

Moderate pain:

  • always there
  • makes it hard to concentrate or sleep
  • you can manage to get up, wash or dress

Severe pain:

  • always there and so bad it's hard to think or talk
  • you cannot sleep
  • it's very hard to move, get out of bed, go to the bathroom, wash or dress

If your child's pain is severe, please seek immediate medical attention and provide pain relief.

Your child should rest as much as possible until the symptoms have resolved. You can then allow your child to gradually return to their usual activities.

How long will will it take for your child to get better?

  • Your child should start getting better within a couple of days
  • If they are no better within 48 hours, or not back to normal within 7 days, you should arrange for them to be seen by your GP

For more information on Limp, click here

Where should you seek help?

For wear and tear, minor trips and everything in between

 

Self-care

You can treat your child's very minor illnesses and injuries at home.

Some illnesses can be treated in your own home with support and advice from the services listed when required, using the recommended medicines and getting plenty of rest.

Sound advice

Children can recover from illness quickly but also can become more poorly quickly; it is important to seek further advice if a child's condition gets worse.

For information on common childhood illnesses go to What is wrong with my child?

Pharmacists are experts in many aspects of healthcare and can offer advice on a wide range of long-term conditions and common illnesses such as coughs, colds and stomach upsets. You don’t need an appointment and many have private consultation areas, so they are a good first port of call. Your pharmacist will say if you need further medical attention.

Sound advice

  • Visit a pharmacy if your child is ill, but does not need to see a GP
  • Remember that if your child's condition gets worse, you should seek further medical advice immediately
  • Help your child to understand - watch this video with them about going to the pharmacy

For information on common childhood illnesses go to What is wrong with my child?

Health visitors are nurses or midwives who are passionate about promoting healthy lifestyles and preventing illness through the delivery of the Healthy Child Programme. They work with you through your pregnancy up until your child is ready to start school.

Health Visitors can also make referrals for you to other health professionals for example hearing or vision concerns or to the Community Paediatricians or to the child and adolescent mental health services.

Contact them by phoning your Health Visitor Team or local Children’s Centre.

Sound advice

Health visitors also provide advice, support and guidance in caring for your child, including:

  • Breastfeeding, weaning and healthy eating
  • Exercise, hygiene and safety
  • Your child’s growth and development
  • Emotional health and wellbeing, including postnatal depression
  • Safety in the home
  • Stopping smoking
  • Contraception and sexual health
  • Sleep and behaviour management (including temper tantrums!)
  • Toilet training
  • Minor illnesses

For more information watch the video: What does a health visitor do?

School nurses care for children and young people, aged 5-19, and their families, to ensure their health needs are supported within their school and community. They work closely with education staff and other agencies to support parents, carers and the children and young people, with physical and or emotional health needs.

Contacting the School Nurse

Primary and secondary schools have an allocated school nurse – telephone your child’s school to ask for the contact details of your named school nurse.

There is also a specialist nurse who works with families who choose to educate their children at home.

Sound Advice

Before your child starts school your health visitor will meet with the school nursing team to transfer their care to the school nursing service. The school nursing team consists of a school nursing lead, specialist public health practitioners and school health staff nurses.

They all have a role in preventing disease and promoting health and wellbeing, by:

  • encouraging healthier lifestyles
  • offering immunisations
  • giving information, advice and support to children, young people and their families
  • supporting children with complex health needs

Each member of the team has links with many other professionals who also work with children including community paediatricians, child and adolescent mental health teams, health visitors and speech and language therapists. The school health nursing service also forms part of the multi-agency services for children, young people and families where there are child protection or safeguarding issues.

GPs assess, treat and manage a whole range of health problems. They also provide health education, give vaccinations and carry out simple surgical procedures. Your GP will arrange a referral to a hospital specialist should you need it.

Sound advice

You have a choice of service:

  • Doctors or GPs can treat many illnesses that do not warrant a visit to A&E
  • Help your child to understand – watch this video with them about visiting the GP or going to a walk in centre

For information on common childhood illnesses go to What is wrong with my child?

If you’re not sure which NHS service you need, you can call 111 or use 111 online.

Please note that 111 online is for people aged 5 and over. Call 111 if you need help for a child under 5.

An adviser will ask you questions to assess your symptoms and then give you the advice you need, or direct you straightaway to the best service for you in your area.

Sound advice

Use NHS 111 if you are unsure what to do next, have any questions about a condition or treatment or require information about local health services

For information on common childhood illnesses go to What is wrong with my child?

A&E departments provide vital care for life-threatening emergencies, such as loss of consciousness, suspected heart attacks, breathing difficulties, or severe bleeding that cannot be stopped. If you’re not sure it’s an emergency, call 111 for advice.

Sound advice

  • Many visits to A&E and calls to 999 could be resolved by any other NHS services
  • If your child's condition is not critical, choose another service to get them the best possible treatment
  • Help your child to understand – watch this video with them about going to A&E or riding in an ambulance
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